Depression

Estrogen Replacement Therapy: Yes or No?

by Magnolia on April 3, 2013

Post image for Estrogen Replacement Therapy: Yes or No?

Let’s face it.  The average women does not understand the role of estrogen during perimenopause.  But, when the average OB/GYN doesn’t seem to understand it very well either, is it any surprise then that women looking for help for their symptoms of perimenopause are clueless?

It also doesn’t help that there is a big, wide world out there (the Internet) full of contradicting information.  Hell, if medical researchers can’t decide whether estrogen is good for you or bad for you, or whether it should be part of hormone replacement therapy during perimenopause and menopause or not.  Well, how are we supposed to know?

It’s a conundrum.

I have professional colleagues who make an excellent case against estrogen for women in menopause.  I have other professional colleagues who feel that estrogen therapy can be very beneficial when administered in the right form (transdermal bioidentical as opposed to non-bioidentical) and dose.

There is also the feminist research crowd who believe that the entire notion of hormone replacement therapy in the first place, is rooted in patriarchal, sexist medicine which simply wants to control and define the female experience for women.

I must be honest and say, I believe there is a certain amount to truth to that, though I try not to dwell on it too much.  The last thing you ladies need is for me to turn into a raging Femi-Nazi.  That just wouldn’t be a pretty sight.

When in balance estrogen is a natural antidepressant and mood regulator

All sociological theories, and medical research aside.  At the end of the day, I’m a solutions girl.  I just want answers, and I want to be able to give answers to women like you who come to my blog looking for help.

That’s why I read countless articles, research reports, and text books.  It is also why I have dedicated my entire career to women’s health. I want the best information I can find, which is also useful. Otherwise, it all seems like an exercise in intellectual futility and frankly, at my age, I have no patience for that.

So why am I telling you all this?  Because I have an appointment next week with my gynecologist, and I’m going to discuss a possible prescription for low dose, transdermal, bioidentical estrogen. I’m considering it for a few reasons.

First, I’ve been menopausal for close to two years now.  I’ve also been through hell and back the past two years with my divorce, suffering horribly with depression. I’ve been experiencing short-term memory loss, foggy brain, and just a general mental malaise that makes me feel horribly sluggish between my ears.

Estrogen is a natural anti-depressant and mood stabilizer.  It works in concert with serotonin, one of the fifty neurotransmitters in your brain, which also modulates and stabilizes mood.  When a woman’s estrogen levels are low (as they are for women who are in actual menopause), chances are her serotonin levels are low – hence struggles with depression.

Don’t misunderstand me.  I’m not suggesting that if you struggle with depression that estrogen is all you need.  I’m saying it might be an important part of the puzzle when you are treating it.

Second, I’ve also been diagnosed with Fibromyalgia.  But, truthfully, I’m not so sure what I think about all that. I call it the “non-disease.” I do believe that the symptoms of fibromyalgia are real.  They are very real.  But, it’s such a nebulous term, that I’m not so sure I’m ready to jump on a fibromyalgia bandwagon and call it an actual “medical condition.”

Fibromyalgia sufferers feel free to set the record straight.  But, that is my opinion and I’m sticking to it.

One of the treatment protocols for fibromyalgia is antidepressants.  Why?  Because research has shown that antidepressants help manage chronic pain (a hallmark symptom of fibromyalgia) by raising serotonin levels in the brain.  Higher serotonin levels in the brain creates a chemical firewall if you will (my word), which affects the pain signals sent from your brain.  The result is less “perceived” pain.

So, here’s my logical leap:  If estrogen and serotonin have a direct correlation, that is, when one goes up, the other goes up, and vice versa.  And serotonin plays a direct role in mood regulation and pain management, and I have been struggling with depression and chronic pain issues, and I’m in menopause with naturally low levels of estrogen………..well, then, you get the picture.

I have an appointment one week from today.  I plan to discuss my options for a low dose (very low dose) of bioidentical, transdermal estrogen.  I’m going to give it a try. If I begin to feel better, I will report that back to all of you.  If I don’t feel better, I will report that as well.  Ultimately, my work here is for you and not for me.  If sharing my personal experience will help you, then I’m willing to do that too.

I’ll keep you posted.

{ 0 comments }

Depression in Perimenopause: Beat it With Exercise and Light

Thumbnail image for Depression in Perimenopause: Beat it With Exercise and Light

We’re still on the topic of depression in perimenopause for the month of March. Heretofore, we’ve discussed dietary changes to include foods which provide the chemical building blocks, so to speak, for your body to produce serotonin, a natural mood regulator. But food alone is not enough to beat the blues of depression in perimenopause. Exercise and exposure to light [...]

March 25, 2013 CONTINUE READING →

Depression in Perimenopause: Let’s Eat Some More!

Thumbnail image for Depression in Perimenopause: Let’s Eat Some More!

If you’re anything like me and you love to eat, then you were probably positively delighted to learn from my last post that you can eat your way out of depression. You will also be delighted to know that this post is about eating, too. Yes indeed, meno-sisters, it is hail to the knife and fork [...]

March 19, 2013 CONTINUE READING →

Depression in Perimenopause: Eat Your Way Out of It

Thumbnail image for Depression in Perimenopause: Eat Your Way Out of It

You have to admit. Eating your way out of anything just can’t be bad. Especially if it can help you manage health challenges like depression in perimenopause – and it will. In my last post I told you there is a direct correlation between a woman’sestrogen levels and the serotonin levels in her brain. I also told you that serotonin [...]

March 17, 2013 CONTINUE READING →

What Causes Depression in Perimenopause?

Thumbnail image for What Causes Depression in Perimenopause?

Depression in perimenopause is the blogging topic for March here at The Perimenopause Blog. I hope my writing extensively on these topics for an entire month is helpful for you. As I’ve said previously, the typical 500-600 word blog post just doesn’t lend itself to a thorough discussion on a particular topic in my view. Hence, my decision [...]

March 4, 2013 CONTINUE READING →

You’re Not Crazy, Honey, It’s Perimenopause!

Thumbnail image for You’re Not Crazy, Honey, It’s Perimenopause!

Today’s post is a letter I received recently from a reader.  Her story is typical and so it was something I wanted to share with you all in hopes that it will help you feel a little better about your journey through perimenopause.  Kathleen’s symptoms are not unique.   Her experience in trying to get [...]

March 1, 2013 CONTINUE READING →

Getting Through Perimenopause: Step by Step

Thumbnail image for Getting Through Perimenopause: Step by Step

“You don’t have to see the entire staircase…….just take the first step.”  Martin Luther King, Jr. I ran across this quote not too terribly long ago.  Given that we are recognizing Dr. King’s life today (or yesterday, depending on when you get this post) and his contributions to civil rights in our country, I thought [...]

January 16, 2012 CONTINUE READING →

35 Symptoms of Perimenopause: Good Grief

Thumbnail image for 35 Symptoms of Perimenopause: Good Grief

Okay, technically, grief is not usually mentioned as a symptom of perimenopause. But, it should be. Because, believe it or not, good old fashioned mourning and an overwhelming sense of loss (aka, grief) is something that many women experience when they enter perimenopause. It usually comes out of left field too.  I mean, most of [...]

December 11, 2011 CONTINUE READING →

Antidepressants for Perimenopause?

The medical pendulum continues to swing back and forth when it comes to treating symptoms of perimenopause. Prior to the release of the Women’s Health Initiative in 2001, women were taking copious amounts of synthetic estrogen and progesterone for their symptoms. Today, because of the study, more is known about the deleterious effects of too [...]

May 26, 2011 CONTINUE READING →

35 Symptoms of Perimenopause – Depression

Thumbnail image for 35 Symptoms of Perimenopause – Depression

Perimenopause depression.  I don’t know if  it’s the worst complaint from women in perimenopause, but it’s up there.  Usually right behind the rages. During the worst of my own perimenopause symptoms, when those mood swings hit, it almost always began with depression.  A depression so heavy and oppressive that I literally could not get out [...]

March 1, 2010 CONTINUE READING →

Screaming to Be Heard – Your Brain, Hormones & Those Moody Blues

Thumbnail image for Screaming to Be Heard – Your Brain, Hormones & Those Moody Blues

Mothers fortunate enough to have both male and female children were validated when scientists and medical researchers, after a decades long debate between nature and nurture as it relates to gender roles, revealed what they had known all along – that indeed boys and girls are different. Doctors and scientists finally admitted that men and women are biologically different [...]

October 18, 2009 CONTINUE READING →

Roses are red, Violets are blue and Sometimes So am I

I stopped in over at Feisty Side of Fifty to see what Eileen was up to and linked over to another blog to listen to an interview she did regarding menopause.  It was interesting and of course fun to hear her voice since we’ve only “chatted” via the Internet. I appreciate Eileen’s point of view.  [...]

June 30, 2008 CONTINUE READING →