Recipes
Welcome to The Recipe Collection page where you can find a variety of recipes to hopefully satisfy your deepest urges to bond with food but not add to the already estrogen blown mid-section.
Reprinted with permission from the book From Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life you can find the following:
Main Dishes
- Asparagus Omelet
- Baked Fish with Basil
- Black Beanofritos
- Cauliflower and Turkey Bacon Soup
- Cauliflower Crab Cakes
- Chicken and Asparagus Lettuce Wraps
- Colorful Turkey Casserole
- Favorite Feta Frittata
- Fish New Orleans Style
- Garlic Chickpeas and Pasta
- Grilled Fish with Citrus Marinade
- Grilled Salmon with Dill and Lemon
- Lemon Hot Fish
- Lentil, Carrot & Turnip Stew
Vegetable Dishes
- Asian Cabbage
- Baked Rutabaga
- Beets and Brussels Sprouts
- Best Baked Beans
- Broccoli & Cauliflower in Lime Dressing
