Cauliflower Crab Cakes

• 2 cups crabmeat
• 2 cups cooked and mashed cauliflower
• 1/3 cup minced celery
• 1/3 cup minced onion
• 1 Tble parsley
• 2 eggs beaten
• Extra-virgin olive oil or grapeseed oil (for saute’ing)

Combine all ingredients in a large bowl, except the olive oil.  form into 6 patties and chill in refrigerator for at least 1 hour.  Brown in skillet lightly coated with olive oil.

Makes 6 servings

_________________________________

Nutrition Facts

Amount Per Serving: Calories 160 – Calories from Fat 40 – Total Fat 4.5 g  Saturated Fat 1 g – Cholesterol 140 mg – Sodium 500 mg – Total Carbohydrate 6 g Dietary Fiber 2 g – Sugars 2 g – Protein 24 g – Calcium 10% DV