Perimenopause Symptoms
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I’ve been pondering writing this post for quite some time now.  I had actually begun writing it several times and finally realized yesterday that what I want to say is entirely too much for just one post.

In my efforts as a web content writer for other sites, I’ve been learning the art of short, sweet and to the point.  While I see the value of that for certain types of writing assignments, I don’t think that would apply here.  There is just too much to say.

So, rather than try to cram everything into one 1000 word or less post and call it good, I thought I might launch another series for men who are looking for help in coping and dealing with their wives in perimenopause.

Some of the questions and topics I plan to explore so far are: What perimenopause is and is not.  It seems like a simple question and answer, but, based on some of the emails I’ve gotten from more than a few husbands and men, I think it would be a good place to start.

I’ve also spoken of the book The Female Brain by Louann Brizendine more than once around here.  That is because the book delves into a topic that I’ve been finding increasingly more fascinating as I continue on this mid-life journey called menopause.

Based on my very unscientific observations and experience, there seems to be some correlation with the fact that women in menopause change so radically that they change their entire lives as a result, which often includes, unfortunately, leaving their marriages.

Louann Brizendine explores this phenomenon and connects it to the changes that occur in the brain during menopause.  It is a subject that I think is important and worthy of further study. So I also plan to read the book thoroughly and include that in this series as well. You can purchase the book here if you wish or maybe you can find it at the library (which I did). In fact, I may end up recommending more than one book for you gentlemen to read before this is all said and done.

I do not know how many parts there will be to this series.  It may expand and grow as I continue to explore and write about it.  At the very least, there will be 3 parts, but don’t be surprised if it ends up being as many as 10.

I think it’s an important topic and subject.  Had I known what I know now about perimenopause and it’s far-reaching effects (i.e. into virtually every relationship of our life) I would have likely approached blogging about it entirely different.

But, as with everything, we live, we learn, we grow and hopefully change when necessary. And as my favorite poet Maya Angelou says, “When we know better, we do better” (love that woman – love that quote)

So, look for the first installment of “How Can I Help My Wife in Perimenopause” soon and another post I promised, “Perimenopause & Adrenal Fatigue.”  The fun just never stops, kids.

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Perimenopause & Me – A Personal Perspective

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I started blogging in 2007.  I’m rapidly coming up on my 3rd anniversary.  Blogging is a natural extension for me I think.  I’m a communicator.  A verbalizer.  I’ve kept journals and diaries my entire life.  So, electronic journaling is a natural progression for someone like me I guess. By the time I began blogging about [...]

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Tangy Chicken & Bean Salad

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Though a rib eye steak can’t be beat hot off the grill, I must confess that chicken is probably my favorite meat.  It’s versatile and light enough that I don’t feel like a stuffed turkey myself after eating my fill of it.  Hot or cold, baked, sauteed or fried, well, what else can you say?  [...]

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And the Debate Rages On…Are You Confused Yet?

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I’m not sure where to begin or what to say except that I know exactly why women are confused about menopause and what to do about it. I did a book review for Staness Jonekos here on her book The Menopause Makeover. Though I did not read Staness’s book cover to cover, word for word [...]

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Bio-Identical Progesterone: A Personal Experiment & My Conclusion

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It feels like I’ve been away from my blog forever.  But, even though my posting has been reduced to a dribble, I have not, I assure you, abandoned ship. My last post was a follow up on my personal experiment with the bio-identical progesterone that I purchased a couple of months ago by Oasis Serene. [...]

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Estrogen Dominance & Natural Progesterone: A Personal Experiment Follow-up

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I’m slow keeping up with my blogging these days, dear readers.  I apologize. I am having a tough time juggling the many balls I have in the air and well, I haven’t figured out how to keep from dropping a few of them. But, I’m back now. I left you here, with a post on [...]

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Estrogen Dominance and Natural Progesterone: A Personal Experiment

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I recently turned 53.  By the time many women reach my age and in some cases, even before, they are already menopausal.¹  But, unfortunately, that is not the case for me. This tiny little fact has the power to put me in one very foul mood about every 28 to 36 days. Because, that is [...]

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35 Symptoms of Perimenopause – Hypothyroidism

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One of the more eye-opening revelations I’ve had in my quest to understand and cope with my hormonal issues has been the link between perimenopause and hypothyroidism.¹ Though I had certainly heard of hypothyroidism, it never occurred to me that I would or even could have issues with it.  I had always associated hypothyroidism with [...]

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Bio-Identical Hormone Articles

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I’ve been on a much needed hiatus ladies and gentlemen as many of you may have noticed from the date of my last post. I will be back to regular blogging this next week. In the meantime, I thought I would kick start some new posts with a link to an excellent site that I [...]

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Kale & Sauerkraut

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Sauerkraut is one of those foods that people either love or love to hate. Personally, I rather like it because I enjoy cabbage in general and I love the tart and tang of the vinegar in sauerkraut. As far as kale goes, well, it’s about as good as it gets if you ask me.  So, [...]

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Hormones, Health & Happiness: A Book Review

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I finished the book Hormones, Health, and Happiness: A Natural Medical Formula for Rediscovering Youth with Bioidentical Hormones, by Dr. Steven F. Hotze, after what now seems more like a  journey rather than a simple book review. Bio-identical hormones versus traditional hormone replacement therapy can be a confusing subject for women who are searching for [...]

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